MONITORING PLACES OF DETENTION : A PRACTICAL GUIDE FOR NGOS 121 REGIME AND ACTIVITIES The detention regime comprises in particular the possibility for contacts with the outside world. The more open the regime, the more possibilities there are for contact. Maintaining links with the outside, namely with family and relations, is essential from the point of view of the social rehabilitation and reintegration of the detainee. The various activities that detainees can carry out are also included in this chapter. Inactivity and boredom are the worst consequences of the deprivation of liberty. It is thus essential that persons deprived of liberty can spend time outside their cells, engaged in activities that lead to personal development–for instance, work and education, but also leisure activities. Regime and Activities ■ Contacts with the outside world; ■ Education; ■ Outdoor exercise; ■ Leisure activities; ■ Religion; ■ Work. 4