Sugar, % of kkal ‹ 10 4.2 Food fibre, g 4.3 10 15 20 Table №9. Recommended norms of consumption of staple foods for child and adolescent population of the Kyrgyz Republic (gr, net/day) Age Name of the products Wheat bread Black bread Wheat flour 1 sort Noodle products Cereals and beans: Rice Manna Miller Buckwheat Outmeal Others Bean Potatoes Other vegetables, green, among them gourds: Cultivated Cabbage, Tomatoes Carrot Cucumber Beet Onion others Gourds Fruit and berry: Citrus Apples Stone fruits Berry Nuts Others Dried fruit 6 years old 120 50 20 10 7-10 years old 130 50 22 14 11-13 years 11-13 years old old (Boys) (Girls) 140 140 55 50 24 22 16 15 14-17 years old (Boys) 145 60 26 17 14-17 years old (Girls) 140 60 24 16 32 6 6 4 4 4 3 35 7 6 4 5 4 3 36 8 6 4 5 4 3 36 7 6 4 5 4 3 39 10 7 5 6 5 3 36 9 6 4 5 4 3 5 150 242 45 25 30 25 20 20 42 35 6 180 288 50 30 35 30 25 25 48 45 8 210 340 55 35 40 35 30 25 55 65 7 200 321 53 33 38 33 28 23 53 60 9 220 376 65 40 45 37 33 26 60 70 8 210 364 60 38 42 35 30 25 57 77 146 5 80 25 12 4 20 200 5 110 32 18 5 30 270 5 145 45 25 5 45 260 5 140 40 25 5 45 287 6 150 50 26 6 50 285 5 150 50 25 5 50 15 15 15 15 20 20 National Centre of the Kyrgyz Republic on the Prevention of Torture | 51